Yoga in Kos

Location: Mastichari

There is no better way to look after your soul and body than by practicing yoga. We are so busy and distracted in our daily lives that we spend most of our time thinking about the past or thinking about the future. In fact, the only moment that really matters is the present and this is where yoga teaches you to stay. Focusing on our breath and being aware of the sensations in our body will keep us in the present moment, where we can truly appreciate ourselves and our amazing surroundings.