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In an effort to promote the Mediterranean diet and its unique benefits to our health, Stavros Niarchos Foundation Cultural Center organizes two gatherings on the 12th and 19th of December respectively, in order to inform visitors on the importance of proper nutrition and help them familiarise with the most prominent raw materials. Guests will have the opportunity to learn how to cultivate many of the plants that play an essential role in the Mediterranean diet (such as the olive tree, herbs etc.) as well as their nutritional profile, value and benefits that derive from their consumption. A team of experts will inform the participants and share their secrets for a successful cultivation.
The seminars will start at 18:00 and the entrance will be free. For more info regarding the events organized by the foundation please visit snf.org.